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Sending macadamia nuts from Vietnam to Europe

High angle view of a bowl filled with macadamia nuts shot on dark rustic table.

Sending macadamia nuts from Vietnam to Europe

Sending macadamia nuts from Vietnam to Europe. Macadamia nuts have long been known as a food supplement with many nutrients such as vitamins, iron, protein, antioxidants and beneficial fats for the body. In Vietnam, macadamia trees are grown in some regions such as Ba Vi, Dak Lak, Lam Dong, etc. Although they have only been popular in recent years, macadamia trees are increasingly popular and the quality is improving. Macadamia nuts are a reasonable choice to give as gifts or send to relatives far away, especially in Europe, but the process of transporting macadamia nuts internationally is still difficult. World Courier is pleased to offer cheap and safe services for shipping macadamia nuts to Europe.

Macadamia nuts

As the “queen of dried fruits”, macadamia nuts are delicious with a characteristic fatty taste and are a rich source of nutrients. The health benefits of macadamia nuts are very diverse and wonderful.

Nutritional value of macadamia nuts

The following nutrition information is provided by the USDA for 1 ounce (28g), or about 10 to 12 macadamia nut kernels (dry roasted, unsalted)

Calories: 204
Fat: 21.6g
Sodium: 1.13mg
Carbohydrates: 3.8g
Fiber: 2.3g
Sugars: 1.2g
Protein: 2.2g

Health Benefits of Macadamia Nuts

Lower Risk of Metabolic Syndrome

Macadamia nuts may help reduce your risk of metabolic syndrome. This syndrome involves a group of risk factors, including high blood pressure, high triglycerides, low HDL cholesterol high blood sugar, and belly fat. These risk factors increase the chance of stroke, diabetes, and heart disease. Fortunately, exercising and eating a healthy diet can help.

Lower Your Risk of Cardiovascular Disease

Research suggests that regularly eating macadamia nuts can help prevent coronary artery disease, a type of cardiovascular disease. Macadamia nuts can lower your total and LDL cholesterol levels.

Support Your Digestive Health

The soluble fiber in macadamia nuts may work like a prebiotic to feed the beneficial bacteria in your gut as well as improve your digestive health. Prebiotics may also help reduce inflammation and provide some assistance with irritable bowel syndrome and other similar conditions, although more research is needed.

Help with Weight Loss

The amount of fiber and protein found in macadamia nuts may reduce feelings of hunger and help you feel full, which may support weight loss.

Reduced Risk of Diabetes

Research suggests that macadamia nuts may help people with type 2 diabetes control their blood sugar levels, which can also help reduce their risk of metabolic syndrome.

Sending macadamia nuts from Vietnam to Europe

World Courier’s service of sending macadamia nuts to Europe

With nearly 10 years of experience in the field of domestic and international freight transportation.
The network covers more than 220 countries and territories.
Bringing goods to even the most remote areas such as islands, mountains,…
Connect with many experienced partners in domestic transport, multimodal international transport, and logistics.
Supporting customers with all paperwork during the transportation process such as customs declaration, loading and unloading of goods.
World Courier is always confident to best meet customers’ needs.

We also deliver other goods to Asia, Europe, and Australia

Dried food items: dried fish, dried shrimp, dried jackfruit, dried durian
Heavy, bulky items: refrigerator, air conditioner, television.
Parcels, documents, study abroad documents, passports
Personal items: clothes, books, school supplies, shoes, gifts.
Electronic products: phones, laptops, electronic components.

World Courier provides services throughout 63 provinces and cities in Vietnam

World Courier receives goods from all over the country in Vietnam to send goods to Europe

North	Hanoi, Ha Nam, Ha Giang, Bac Giang, Son La, Lai Chau, Lao Cai, Dien Bien, Yen Bai; Hoa Binh, Phu Tho, Tuyen Quang, Cao Bang, Bac Kan, Thai Nguyen, Lang Son, Quang Ninh, Bac Ninh, Hai Duong; Hai Phong, Hung Yen, Nam Dinh, Vinh Phuc, Thai Binh, Ninh Binh.
Central region	Thanh Hoa, Nghe An, Ha Tinh, Quang Tri, Quang Binh, Thua Thien Hue, Da Nang, Quang Nam, Quang Ngai, Phu Yen; Binh Dinh, Ninh Thuan, Binh Thuan, Khanh Hoa, Kon Tum Dak Lak, Dak Nong, Gia Lai, Lam Dong.
Southern	Ho Chi Minh City, Binh Phuoc, Tay Ninh, Dong Nai, Ba Ria – Vung Tau, Long An, An Giang, Hau Giang, Kien Giang, Tien Giang; Bac Lieu, Ben Tre, Soc Trang, Tra Vinh, Vinh Long, Dong Thap, Ca Mau, Can Tho.